{"id":12728,"date":"2026-03-23T05:08:06","date_gmt":"2026-03-23T05:08:06","guid":{"rendered":"https:\/\/masboronat.com\/activity\/retreats-yoga\/"},"modified":"2026-03-23T20:30:58","modified_gmt":"2026-03-23T20:30:58","slug":"aa-retreats-yoga","status":"publish","type":"activity","link":"https:\/\/masboronat.com\/de\/activity\/aa-retreats-yoga\/","title":{"rendered":"Retreats &amp; Yoga"},"content":{"rendered":"\n<p>Hallo, ich bin Helen.<\/p>\n\n<p>Vor zehn Jahren bin ich von den Niederlanden nach Barcelona gezogen, auf der Suche nach Freiheit und einer Lebensweise, die besser zu mir passt.<\/p>\n\n<p>Seit einigen Jahren arbeite ich als selbstst\u00e4ndige Marketingunternehmerin. Gleichzeitig hatte ich schon immer vielf\u00e4ltige Interessen und habe meinen eigenen Weg gesucht, auch wenn er nicht immer klar war. Was mich dabei stets begleitet hat und wozu ich immer wieder zur\u00fcckgekehrt bin, ist mein Interesse an Yoga, Meditation und pers\u00f6nlicher Weiterentwicklung. Sie waren f\u00fcr mich wichtige Anker, um inneren Frieden zu finden, mir selbst n\u00e4herzukommen und mehr Vertrauen in meine Entscheidungen zu gewinnen.  <\/p>\n\n<p>Vanuit die ervaring ben ik me verder gaan ontwikkelen als coach en organiseer ik inmiddels retreats waarin yoga, meditatie en reflectie een belangrijke rol spelen.<br\/>Vandaag begeleid ik anderen in het ontwikkelen van meer zelfvertrouwen, leiderschap en assertiviteit, zodat zij bewuster kunnen leven en keuzes maken die echt bij hen passen.<\/p>\n\n<p><\/p>\n","protected":false},"featured_media":12720,"parent":0,"template":"","meta":{"_acf_changed":false,"content-type":""},"categories":[581,286],"class_list":["post-12728","activity","type-activity","status-publish","has-post-thumbnail","hentry","category-retreats-und-yoga","category-wellness-de"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Retreats &amp; Yoga - Masboronat<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/masboronat.com\/de\/activity\/aa-retreats-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retreats &amp; Yoga - Masboronat\" \/>\n<meta property=\"og:description\" content=\"Hallo, ich bin Helen. 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